Treating musculoskeletal and neurological pain and dysfunction with use of hands or instruments; it includes mobilization and manipulation of soft tissues and joints.

Dry needling is a technique used by physical therapists to address myofascial pain and dysfunction. The needle is called “dry” because it does not contain any type of medications that are used in other needling techniques.  The needles are very thin filament and may or may not be felt when inserted into specific muscle points.   It is also referred to trigger point needling or intramuscular needling.  The goal of dry needling is to release trigger points or muscle tightness in both acute and chronic pain areas to allow for improved range of motion and exercise tolerance. 

Skilled myofascial intervention used for soft-tissue treatment. Applied using instruments that are usually made of stainless steel with beveled edges and contours that can conform to different body anatomical locations.

Exercise and training that is specifically implemented by your physical therapist to help you walk or run better. The exercises involve improving motion in your lower extremity joints, improving strength and balance, and mimicking the repetitive nature of your legs that occur while walking

Strengthen balance control in everyday activities leading to improved fall-related self-efficacy, reduced fear of falling and increased walking speed

 Electrical stimulation can be used to manage pain or help elicit muscle contractions depending on frequency/intensity used.

Treatment of balance and inner ear dysfunction to eliminate dizziness and other vertigo related symptoms.

One of our expert Doctors of Physical Therapy will assess your running gait to identify biomechanical issues that may cause pain or limit performance. This targeted approach helps us address the root causes of injuries and enhance your running efficiency.

Our service includes a Runner Readiness Assessment, evaluating movement, strength, stability, and foot mechanics/motor control. We provide personalized recommendations—such as technique adjustments, tailored exercises, or footwear guidance—to prevent and resolve injuries while boosting performance. Whether you’re a casual runner or a competitive athlete, MINT Physical Therapy is here to help you run stronger, safer, and more efficiently.

BFR Therapy uses a specialized tourniquet system to safely restrict blood flow to the targeted limb, creating a low-oxygen environment during light exercise sessions lasting 5-10 minutes. This technique activates fast-twitch muscle fibers, enabling significant strength gains with lighter loads, reducing stress on joints and muscles.

Benefits of BFR Therapy include:

-Increased muscle size, strength, and activation

-Improved VO2max

-Reduced pain

-Enhanced collagen synthesis for tendons, cartilage, and bone

-Minimized post-surgical muscle atrophy

-Improved recovery and rehabilitation outcomes